FAQs
Q: What is ICF Coaching and how is it different from regular mentoring or consulting?
A: ICF Coaching (International Coaching Federation certified coaching) is a client-centered, goal-driven process where a certified coach partners with you to unlock your potential and maximize performance. Unlike mentoring or consulting, coaching does not involve giving direct advice but rather facilitating self-discovery, clarity, and accountability through powerful questioning and reflection.
Q: What can I expect during a discovery call with a coach?
A: A discovery call is a 20–30 minute complimentary session where you and the coach discuss your goals, challenges, and what you’re hoping to achieve through coaching. It’s an opportunity to ask questions, understand the coaching process, and assess whether the coach is a good fit for your needs.
Q: How is coaching priced and are there different packages available?
A: Coaching is typically priced based on session length, coach experience, and package type. Common structures include individual sessions, monthly packages (e.g., 4 sessions/month), or longer-term programs (e.g., 3- or 6-month plans). Discounts may apply for upfront payments or longer commitments. Some coaches also offer sliding-scale pricing or group coaching options.
Q: What is a 'Weekend Drive' and how does it benefit my personal growth?
A: A Weekend Drive is a 2-day immersive travel experience with a certified coach, combining scenic travel with deep self-reflection, goal-setting, and one-on-one coaching. It’s ideal for those seeking a breakthrough or reset away from daily distractions. Activities may include guided journaling, outdoor coaching sessions, and workshops focused on clarity, mindset, and vision-building.
Q: How does coaching help in improving soft skills like communication and leadership?
A: Coaching helps develop soft skills by increasing self-awareness, offering real-time feedback, and guiding behavior change. Whether it’s communication, emotional intelligence, leadership presence, or conflict resolution, coaching provides tailored strategies and accountability to help you build these skills in a way that feels authentic and sustainable.